Health and resilience


Health and resilience.

There are people who seem to remain well, instead of having been broken under adverse circumstances. Some preconditions to lead a successful life while having to deal with several obstacles are due to certain personality traits we do have. However, we gain more important resources from having succeeded in handling difficult situations properly.

Would you like to emerge stronger after having dealt with certain crises during your life, would you like to strengthen your resilience again? Should stress and burnout become things of the past? Using special methods and relaxation techniques I will help you finding your balance again to foster your personal resilience.

Within the scope of your company’s health care I offer management consulting concerning stress management, burn-out-prevention, Mindfulness-Based-Stress-Reduction Training (MBSR) and further more.

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We can even manage to build nice things with the stones that originally were obstacles put in our way.
(Johann Wolfgang von Goethe)